My Healing Guide
This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self.
My Healing Guide
How To Stop Avoiding A Specific Emotion or Feeling
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In a society where we can control most things at the touch of a button, reality hits us when we realize we can't stop a feeling all together just because we want to.
"I don't want to feel bad about saying no to her so I'll overextend myself."
"I feel so cringey doing x so I won't express myself in that way even though it brings a smile to my face."
This episode dives into the goodness of this inner journey of moving from
Trying Not to Feel X to Feeling X Emotion/Feeling and Progressing Forward anyways.
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Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.
Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.