My Healing Guide
This is a podcast that is focused on connecting you with & to your Self. From how to embrace being "seen" and fully you to taking a leap of faith to follow your heart...this is simply a reflected experience of what is already within you. Ready to take charge. Through conversations, meditative experiences, and solo talks you are led to Connect with your Self.
My Healing Guide
Saving Your Life. Literally.
In your darkest moments, what saves your life from being taken by your own self?
Su*cide is a topic that has a lot of shame around and therefore is naturally uncomfortable for many to speak about.
Today's episode is about the recovering mind of one who was su*cidal in their past & may experience a fear around going back to that place.
Note: If you currently feel in danger to yourself, and/or s*icidal, please call the hotline: 988
There is no shame in reaching out for help and the space created for you by someone here, a therapist, trained coach-- will allow you to ACTUALLY feel like someone is pausing WITH you & there for you in your life.
Send me a text message on your takeaways from this episode!
Peaceful, bliss state. Mediative introduction into My Healing Guide oasis.
Implement, rest, or take action. whatever it is that you feel called to do for yourself...go for it.